How to order it
Pancakes·Breakfast Syrup·Margarine
How we scored it
The Burger King Pancake Platter is heavily processed with multiple harmful ingredients such as soybean oil, palm oil, and various forms of sugar. The high level of processing and presence of refined ingredients significantly impact its healthiness.
Nutrition facts
| Per 1 platter (82g) | Amount | % DV |
|---|---|---|
| Calories | 400 | |
| Total fat | 9g | 12% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 690mg | 30% |
| Total carbohydrate | 74g | 27% |
| Dietary fiber | 1g | 4% |
| Sugars | 34g | |
| Protein | 5g | 10% |
Burger King's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fatty acids, which may promote inflammation when consumed in excess.
See more about Soybean Oil →Palm OilVery Bad
Palm oil is highly processed and associated with environmental concerns and potential health issues.
See more about Palm Oil →Unbleached Enriched FlourBad
This flour is heavily processed and enriched with synthetic vitamins, but it is considered less healthy due to its refined nature and processing methods.
See more about Unbleached Enriched Flour →Wheat FlourBad
Wheat flour is a refined ingredient that provides carbohydrates but lacks fiber and nutrients found in whole grains.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →DextroseBad
Dextrose is a simple sugar that can contribute to increased calorie intake and blood sugar levels.
See more about Dextrose →Corn SyrupBad
Corn syrup is a sweetener with high fructose content, linked to health concerns when consumed excessively.
See more about Corn Syrup →Caramelized SugarBad
Caramelized sugar adds sweetness but is a source of empty calories and excess sugar.
See more about Caramelized Sugar →More breakfast at Burger King
Scout's score is an independent read of Burger King's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Burger King menu.