Sprite (Medium) 20

Sprite (Medium)

1 medium (29 fl oz) · 260 cal · 0g protein · Poor · 20/100
Seed oil free Scored as the packaged product

How we scored it

The beverage contains high fructose corn syrup, which is heavily penalized, and has a high level of processing with multiple additives, impacting its healthiness negatively.

Nutrition facts

Per 1 medium (29 fl oz)Amount% DV
Calories 260
Total fat 0g 0%
Saturated fat 0g 0%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total carbohydrate 68g 25%
Dietary fiber 0g 0%
Sugars 68g
Protein 0g 0%

Burger King's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

7
High Fructose Corn Syrup
Very Bad

High Fructose Corn Syrup is a sweetener that can contribute to excessive sugar intake and may impact health if consumed in large amounts.

See more about High Fructose Corn Syrup →
Carbonated Water
Neutral

Carbonated water is simply water infused with carbon dioxide gas, providing the fizzy sensation without added nutrients or sugars.

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Citric Acid
Neutral

Citric Acid is a natural compound found in citrus fruits, used here to add tartness and preserve flavor without significant health impact.

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Natural Flavors
Neutral

Natural Flavors are derived from natural sources to enhance taste, with no specific health concerns associated with their use.

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Sodium Citrate
Neutral

Sodium Citrate acts as a pH buffer and preservative, helping to maintain flavor stability without adverse health effects.

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Sodium Benzoate
Neutral

Sodium Benzoate is a preservative used to prevent microbial growth, generally recognized as safe in small amounts.

See more about Sodium Benzoate →
To Protect Taste
Neutral

This phrase indicates additives used to preserve flavor integrity, with no specific health concerns.

Scout's score is an independent read of Burger King's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Burger King menu.