How we scored it
This product contains multiple industrial seed oils, including canola, soybean, and sunflower oils, which are heavily processed and considered unhealthy. The presence of these oils, along with additional processing ingredients like disodium dihydrogen pyrophosphate and natural flavor, significantly lowers its health rating.
Nutrition facts
| Per 1 hash brown | Amount | % DV |
|---|---|---|
| Calories | 140 | |
| Total fat | 7g | 9% |
| Saturated fat | 2g | 10% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 270mg | 12% |
| Total carbohydrate | 16g | 6% |
| Dietary fiber | 2g | 7% |
| Sugars | 0.5g | |
| Protein | 2g | 4% |
Casey's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is heavily processed and may contain trans fats or residual solvents, raising health concerns when consumed frequently.
See more about Canola Oil →Palm OilVery Bad
Palm oil is linked to environmental concerns and is high in saturated fats, which can impact heart health if consumed in excess.
See more about Palm Oil →Soybean OilVery Bad
Soybean oil is often highly processed and may contain genetically modified ingredients and trans fats, which are less desirable.
See more about Soybean Oil →Sunflower OilVery Bad
Sunflower oil is highly refined and can be high in omega-6 fatty acids, which may promote inflammation if consumed excessively.
See more about Sunflower Oil →Vegetable OilBad
Vegetable oil is often highly processed and may contain trans fats or unhealthy fats, which can be less beneficial for health.
See more about Vegetable Oil →PotatoesGood
Potatoes are a natural, minimally processed vegetable rich in nutrients like potassium and vitamin C, making them a healthy base for this product.
See more about Potatoes →Dehydrated PotatoGood
Dehydrated potatoes are a processed form of potatoes that retain much of the original nutritional value, providing a convenient and natural ingredient.
SaltNeutral
Salt enhances flavor and is essential in small amounts for proper body function, though moderation is key.
See more about Salt →More sides at Casey's
Scout's score is an independent read of Casey's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Casey's menu.