Chick-fil-A Nuggets (8-count)
How we scored it
The product contains multiple processed ingredients such as enriched bleached flour, refined peanut oil, and soybean oil, which are considered less healthy. Additionally, the presence of monosodium glutamate and high sodium content further impacts its healthiness negatively.
Nutrition facts
| Per 8 pieces (113g) | Amount | % DV |
|---|---|---|
| Calories | 250 | |
| Total fat | 11g | 14% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 85mg | 28% |
| Sodium | 1210mg | 53% |
| Total carbohydrate | 11g | 4% |
| Dietary fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 27g | 54% |
Chick-fil-A's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and rich in omega-6 fatty acids, which may promote inflammation if consumed in excess.
See more about Soybean Oil →Enriched Bleached FlourBad
Enriched bleached flour is highly processed and stripped of nutrients, which can contribute to less healthy eating habits.
See more about Enriched Bleached Flour →Fully Refined Peanut OilBad
Refined peanut oil is highly processed and may contain unhealthy trans fats or omega-6 fatty acids.
SugarBad
Sugar adds sweetness but provides empty calories and can contribute to health issues if consumed excessively.
See more about Sugar →Monosodium GlutamateBad
MSG is a flavor enhancer that some consumers prefer to avoid due to potential sensitivities.
See more about Monosodium Glutamate →Pasteurized Nonfat Dry MilkBad
Nonfat dry milk is processed and may contain additives, with some consumers avoiding dairy in processed foods.
ChickenGood
Chicken is a high-quality source of lean protein, essential for muscle growth and overall health.
See more about Chicken →Skinless Chicken Breast Meat NuggetsGood
Skinless chicken breast is a lean protein source with minimal fat, beneficial for a healthy diet.
More mains at Chick-fil-A
Scout's score is an independent read of Chick-fil-A's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Chick-fil-A menu.