How we scored it
The product contains beneficial ingredients like chicken and spices, but is heavily processed with additives such as maltodextrin, soybean oil, and high oleic canola oil. These factors, along with the presence of artificial additives, significantly impact the healthiness of the product.
Nutrition facts
| Per 12 pieces (142g) | Amount | % DV |
|---|---|---|
| Calories | 200 | |
| Total fat | 4.5g | 6% |
| Saturated fat | 1g | 5% |
| Trans fat | 0g | |
| Cholesterol | 130mg | 43% |
| Sodium | 660mg | 29% |
| Total carbohydrate | 2g | 1% |
| Dietary fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 38g | 76% |
Chick-fil-A's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and may contain unhealthy trans fats or omega-6 fatty acids in excess.
See more about Soybean Oil →High Oleic Canola Oil with DimethylpolysiloxaneVery Bad
High oleic canola oil is highly processed and may contain unhealthy fats; dimethylpolysiloxane is a chemical additive used to reduce foaming.
SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health issues if consumed in excess.
See more about Sugar →Corn MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes and offers little nutritional benefit.
See more about Corn Maltodextrin →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause blood sugar spikes and offers limited nutritional value.
See more about Maltodextrin →Cane MolassesBad
Cane molasses adds sugar and calories, which can contribute to health issues if overconsumed.
See more about Cane Molasses →ChickenGood
Chicken is a high-quality source of lean protein, essential for muscle growth and overall health.
See more about Chicken →Skinless Chicken Meat Breast Nuggets Containing Up To Solution of WaterGood
Skinless chicken breast is a lean protein source with minimal fat, beneficial for a healthy diet.
More mains at Chick-fil-A
Scout's score is an independent read of Chick-fil-A's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Chick-fil-A menu.