How to order it
Romaine Lettuce·Green Cabbage·Green and Red Leaf Lettuce·Chicken·Apples·Strawberries·Blueberries·Blue Cheese·Granola
How we scored it
The salad contains a mix of fresh vegetables and grilled chicken, which are beneficial, but it also includes several processed ingredients like soybean oil, high oleic canola oil, and corn syrup, which lower its health rating due to their processing level and potential health concerns.
Nutrition facts
| Per 1 salad (326g) | Amount | % DV |
|---|---|---|
| Calories | 550 | |
| Total fat | 31g | 40% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 80mg | 27% |
| Sodium | 1010mg | 44% |
| Total carbohydrate | 42g | 15% |
| Dietary fiber | 5g | 18% |
| Sugars | 26g | |
| Protein | 28g | 56% |
Chick-fil-A's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Romaine LettuceGood
Romaine lettuce is a leafy green vegetable rich in vitamins and fiber, supporting overall health.
Green CabbageGood
Green cabbage provides antioxidants and dietary fiber, contributing to digestive health.
Green and Red Leaf LettuceGood
These lettuces are nutrient-dense, offering vitamins and minerals essential for wellness.
ChickenGood
Chicken is a good source of lean protein, supporting muscle maintenance and overall nutrition.
See more about Chicken →Boneless, Skinless Chicken Breast Containing Up To Solution of WaterGood
This chicken breast provides high-quality protein with minimal fat, aiding in muscle repair.
Onion PowderGood
Onion powder adds flavor and contains antioxidants that may support immune health.
See more about Onion Powder →Garlic PowderGood
Garlic powder is known for its potential immune-boosting properties and flavor enhancement.
See more about Garlic Powder →Lemon Juice ConcentrateGood
Lemon juice concentrate provides vitamin C and adds a fresh, tangy flavor.
See more about Lemon Juice Concentrate →More mains at Chick-fil-A
Scout's score is an independent read of Chick-fil-A's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Chick-fil-A menu.