How to order it
Chicken·Bun·Tomato·Green Leaf Lettuce·Cheese·Pickles
How we scored it
The Chick-fil-A Chicken Deluxe Sandwich is heavily processed with multiple harmful ingredients such as enriched bleached flour, soybean oil, and monosodium glutamate. The presence of refined oils and additives significantly impacts its healthiness, despite some beneficial ingredients like lettuce.
Nutrition facts
| Per 1 sandwich (247g) | Amount | % DV |
|---|---|---|
| Calories | 490 | |
| Total fat | 22g | 28% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 85mg | 28% |
| Sodium | 1700mg | 74% |
| Total carbohydrate | 43g | 16% |
| Dietary fiber | 1g | 4% |
| Sugars | 7g | |
| Protein | 32g | 64% |
Chick-fil-A's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats that can promote inflammation.
See more about Soybean Oil →Enriched Bleached FlourBad
Refined flour is processed and lacks fiber, which can contribute to less nutritious options.
See more about Enriched Bleached Flour →Fully Refined Peanut OilBad
Refined peanut oil is highly processed and may contain inflammatory fats.
SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Monosodium GlutamateBad
MSG is a flavor enhancer that some consumers prefer to avoid due to sensitivities.
See more about Monosodium Glutamate →Pasteurized Nonfat Dry MilkBad
Processed dairy product that provides protein but is highly processed.
Bleached and Unbleached Enriched FlourBad
Refined flour with added nutrients but still processed and less nutritious.
Calcium PropionateBad
Calcium propionate is a preservative that some prefer to avoid due to potential sensitivities.
See more about Calcium Propionate →More mains at Chick-fil-A
Scout's score is an independent read of Chick-fil-A's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Chick-fil-A menu.