We couldn't find a reliable ingredient list for this item, so it has no Scout score.
Nutrition facts
| Per 1 Early Riser (95g) | Amount | % DV |
|---|---|---|
| Calories | 230 | |
| Total fat | 11g | 14% |
| Saturated fat | 3.5g | 18% |
| Cholesterol | 75mg | 25% |
| Sodium | 820mg | 36% |
| Total carbohydrate | 24g | 9% |
| Dietary fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 9g | 18% |
Circle K's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Scout's score is an independent read of Circle K's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Circle K menu.