Sausage, Egg & Cheese Croissant
How to order it
Croissant·Egg Patty·Sausage Patty·Cheddar Cheese
How we scored it
This product is heavily processed with multiple harmful ingredients such as interesterified soybean oil, sodium benzoate, and BHT. The presence of enriched flour and artificial additives further reduces its healthiness, despite some beneficial nutrients.
Nutrition facts
| Per 1 sandwich (160g) | Amount | % DV |
|---|---|---|
| Calories | 500 | |
| Total fat | 34g | 44% |
| Saturated fat | 13g | 65% |
| Trans fat | 0g | |
| Cholesterol | 150mg | 50% |
| Sodium | 730mg | 32% |
| Total carbohydrate | 33g | 12% |
| Dietary fiber | 0g | 0% |
| Sugars | 5g | |
| Protein | 15g | 30% |
Circle K's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Interesterified Soybean OilVery Bad
Interesterified soybean oil is a heavily processed fat that may have negative health effects when consumed frequently.
See more about Interesterified Soybean Oil →Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can be less healthy compared to whole grains.
See more about Enriched Flour →Wheat FlourBad
Wheat flour is refined and may lack fiber and nutrients found in whole wheat, making it less nutritious.
See more about Wheat Flour →MargarineBad
Margarine often contains trans fats and artificial additives, which are considered less healthy.
See more about Margarine →Mono- and DiglyceridesBad
These emulsifiers are processed fats that may contain trans fats or artificial additives.
See more about Mono- and Diglycerides →Sodium BenzoateBad
Sodium benzoate is a preservative that can form potentially harmful compounds when combined with certain other ingredients.
See more about Sodium Benzoate →SugarBad
Sugar adds sweetness but can contribute to health issues when consumed in excess.
See more about Sugar →Wheat GlutenBad
Wheat gluten is a processed protein that can cause sensitivities in some individuals.
See more about Wheat Gluten →More breakfast at Circle K
Scout's score is an independent read of Circle K's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Circle K menu.