How to order it
Angus Burger·Brioche Bun·Fried Egg Patty·Cheddar Cheese·Bacon Strip
How we scored it
The Circle K Brunch Burger contains multiple processed ingredients such as sunflower oil, enriched bleached flour, and artificial additives, which contribute to a high level of processing. These factors, along with the presence of harmful ingredients like maltodextrin and corn syrup solids, significantly lower its health score.
Nutrition facts
| Per 1 burger (222g) | Amount | % DV |
|---|---|---|
| Calories | 620 | |
| Total fat | 35g | 45% |
| Saturated fat | 13g | 65% |
| Trans fat | 0.5g | |
| Cholesterol | 215mg | 72% |
| Sodium | 1110mg | 48% |
| Total carbohydrate | 40g | 15% |
| Dietary fiber | 1g | 4% |
| Sugars | 7g | |
| Protein | 34g | 68% |
Circle K's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Sunflower OilVery Bad
Sunflower oil is high in omega-6 fatty acids, which can promote inflammation if consumed excessively, making it less healthy.
See more about Sunflower Oil →Soybean OilVery Bad
Soybean oil is high in omega-6 fatty acids and often highly processed, which can promote inflammation.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is highly processed and often genetically modified, with concerns about its health effects when consumed excessively.
See more about Canola Oil →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes and is considered less healthy when consumed in excess.
See more about Maltodextrin →Modified Corn StarchBad
Modified corn starch is a processed additive that offers little nutritional value and may impact blood sugar levels.
See more about Modified Corn Starch →Corn Syrup SolidsBad
Corn syrup solids are processed sugars that can contribute to blood sugar spikes and offer little nutritional benefit.
See more about Corn Syrup Solids →Enriched Bleached FlourBad
Enriched bleached flour is highly processed and stripped of nutrients, offering limited health benefits.
See more about Enriched Bleached Flour →Wheat FlourBad
Wheat flour is refined and processed, providing mainly empty calories with minimal nutritional value.
See more about Wheat Flour →More breakfast at Circle K
Scout's score is an independent read of Circle K's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Circle K menu.