How we scored it
This product is heavily penalized due to the use of multiple industrial seed oils, including canola, soybean, and sunflower oils, which are considered unhealthy fats. Additionally, the presence of modified food starch and other additives contributes to a high level of processing, further lowering its health score.
Nutrition facts
| Per 1 order (95g) | Amount | % DV |
|---|---|---|
| Calories | 220 | |
| Total fat | 9g | 12% |
| Saturated fat | 1g | 5% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 410mg | 18% |
| Total carbohydrate | 32g | 12% |
| Dietary fiber | 2g | 7% |
| Sugars | 0g | |
| Protein | 3g | 6% |
Culver's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Vegetable OilVery Bad
Vegetable oil is highly processed and often contains trans fats or unhealthy fats, which can negatively impact heart health when consumed frequently.
See more about Vegetable Oil →Canola OilVery Bad
Canola oil is heavily processed and may contain trans fats or residual solvents, which are considered less healthy for regular consumption.
See more about Canola Oil →Soybean OilVery Bad
Soybean oil is often highly processed and may contain genetically modified organisms (GMOs) and trans fats, making it less desirable in a healthy diet.
See more about Soybean Oil →Sunflower OilVery Bad
Sunflower oil is highly refined and can be high in omega-6 fatty acids, which may contribute to inflammation if consumed excessively.
See more about Sunflower Oil →Palm OilBad
Palm oil is high in saturated fats and its production has environmental concerns, which can be problematic from a health and sustainability perspective.
See more about Palm Oil →DextroseBad
Dextrose is a refined sugar that can contribute to blood sugar spikes and excess calorie intake if consumed frequently.
See more about Dextrose →PotatoesGood
Potatoes are a natural, minimally processed vegetable that provides essential nutrients and fiber, making them a healthy base for the fries.
See more about Potatoes →PotatoGood
Potatoes are a natural, minimally processed vegetable that provides essential nutrients and fiber, making them a healthy base for the fries.
See more about Potato →More sides at Culver's
Scout's score is an independent read of Culver's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Culver's menu.