Onion Rings, Medium 6

Onion Rings, Medium

1 order (115g) · 420 cal · 5g protein · Poor · 6/100
Contains seed oils

How we scored it

This product is heavily processed and contains multiple harmful ingredients, including seed oils and enriched bleached wheat flour. The presence of artificial additives and refined sugars further lowers its health score.

Nutrition facts

Per 1 order (115g)Amount% DV
Calories 420
Total fat 23g 29%
Saturated fat 2g 10%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 930mg 40%
Total carbohydrate 49g 18%
Dietary fiber 4g 14%
Sugars 5g
Protein 5g 10%

Culver's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Vegetable Oil
Very Bad

Vegetable oils are often highly processed and may contain trans fats or oxidized compounds, which are less healthy.

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Soybean Oil
Very Bad

Soybean oil is a highly processed seed oil that can contain undesirable trans fats and omega-6 fatty acids.

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Canola Oil
Very Bad

Canola oil is heavily processed and may contain trans fats or oxidized compounds, which are less desirable.

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Enriched Bleached Wheat Flour
Bad

This refined flour is heavily processed and stripped of nutrients, which can be less desirable from a nutritional standpoint.

See more about Enriched Bleached Wheat Flour →
Wheat Flour
Bad

Refined wheat flour is processed and may lack fiber and nutrients, making it less healthy compared to whole grains.

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Corn Flour
Bad

Corn flour is a refined carbohydrate that lacks fiber and nutrients, contributing to less healthy dietary choices.

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Dextrose
Bad

Dextrose is a form of sugar that adds sweetness and calories without nutritional benefits.

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Dried Whey
Bad

Dried whey is a dairy-derived ingredient that can be processed and may contribute to added sugars and allergens.

Scout's score is an independent read of Culver's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Culver's menu.