How to order it
Spicy Breaded Chicken Breast Filet·Seeded Hamburger Bun·Sliced Provolone Cheese
How we scored it
This sandwich is heavily processed with multiple additives and contains soybean oil, which is considered a less healthy fat. The presence of sugar and several processed ingredients further impacts its healthiness negatively.
Nutrition facts
| Per 1 sandwich | Amount | % DV |
|---|---|---|
| Calories | 490 | |
| Total fat | 15g | 19% |
| Saturated fat | 4g | 20% |
| Trans fat | 0g | |
| Cholesterol | 55mg | 18% |
| Sodium | 1360mg | 59% |
| Total carbohydrate | 60g | 22% |
| Dietary fiber | 5g | 18% |
| Sugars | 6g | |
| Protein | 30g | 60% |
Cumberland Farms's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
A processed oil high in omega-6 fats, which can promote inflammation if consumed in excess.
See more about Soybean Oil →SugarBad
Added for sweetness, but excessive sugar can be less healthy.
See more about Sugar →Extractives of PaprikaGood
Adds natural color and flavor, derived from a vegetable, generally beneficial.
See more about Extractives of Paprika →Spice ExtractivesGood
Concentrated flavor components from spices, enhancing taste naturally.
Spice ExtractiveGood
Concentrated spice flavor, enhances taste naturally.
Garlic PowderGood
A natural spice with flavor and potential health benefits.
See more about Garlic Powder →TurmericGood
A natural spice with anti-inflammatory properties and vibrant color.
See more about Turmeric →PaprikaGood
A natural spice rich in antioxidants, adds flavor and color.
See more about Paprika →Scout's score is an independent read of Cumberland Farms's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Cumberland Farms menu.