How we scored it
This muffin is heavily processed with multiple harmful ingredients such as enriched bleached wheat flour, soybean oil, and high fructose corn syrup. The presence of artificial additives and refined sugars further contributes to its low health rating.
Nutrition facts
| Per 1 muffin | Amount | % DV |
|---|---|---|
| Calories | 590 | |
| Total fat | 24g | 31% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 65mg | 22% |
| Sodium | 370mg | 16% |
| Total carbohydrate | 88g | 32% |
| Dietary fiber | 2g | 7% |
| Sugars | 51g | |
| Protein | 7g | 14% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is a highly processed seed oil associated with inflammation and unhealthy fat profiles.
See more about Soybean Oil →Enriched Bleached Wheat FlourBad
This ingredient is heavily processed and stripped of nutrients, which can reduce its nutritional value compared to whole grains.
See more about Enriched Bleached Wheat Flour →Wheat FlourBad
Refined wheat flour is processed to remove fiber and nutrients, making it less healthy than whole wheat options.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Palm OilBad
Palm oil is a highly processed fat linked to environmental concerns and may contain unhealthy trans fats.
See more about Palm Oil →Nonfat Dry MilkBad
Nonfat dry milk is a processed dairy product that may contain additives and preservatives.
See more about Nonfat Dry Milk →High Fructose Corn SyrupBad
This sweetener is linked to health issues like insulin resistance and excess calorie consumption.
See more about High Fructose Corn Syrup →Modified Corn StarchBad
Modified corn starch is a highly processed additive with limited nutritional value.
See more about Modified Corn Starch →Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.