How to order it
English Muffin·Egg Patty·American Cheese
How we scored it
This product is heavily processed with multiple refined ingredients such as enriched and bleached wheat flour, sugar, and soybean oil. The presence of additives like xanthan gum and dough conditioners further indicates a high level of processing, which significantly impacts its healthiness.
Nutrition facts
| Per 1 sandwich | Amount | % DV |
|---|---|---|
| Calories | 340 | |
| Total fat | 15g | 19% |
| Saturated fat | 5g | 25% |
| Trans fat | 0g | |
| Cholesterol | 175mg | 58% |
| Sodium | 650mg | 28% |
| Total carbohydrate | 38g | 14% |
| Dietary fiber | 1g | 4% |
| Sugars | 4g | |
| Protein | 14g | 28% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
5Soybean OilVery Bad
Soybean oil is a highly processed seed oil that may be linked to inflammation and other health concerns when consumed frequently.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour has been heavily processed and stripped of some nutrients, often containing additives to improve texture and shelf life.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is refined and lacks fiber and nutrients found in whole grains, which can impact blood sugar levels.
See more about Wheat Flour →Bleached Wheat FlourBad
Bleached wheat flour undergoes chemical processing to whiten it, which may involve potentially controversial bleaching agents.
See more about Bleached Wheat Flour →SugarBad
Sugar is a simple carbohydrate that can contribute to weight gain and blood sugar spikes if consumed in excess.
See more about Sugar →More breakfast at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.