How to order it
Sourdough Bread·White Cheddar·American Cheese
How we scored it
This product contains enriched wheat flour and processed cheese, which contribute to a higher level of processing. The presence of beneficial ingredients like whole grain rye flour and cheddar cheese is overshadowed by the use of refined flour and additives, leading to a moderate score.
Nutrition facts
| Per 1 sandwich | Amount | % DV |
|---|---|---|
| Calories | 480 | |
| Total fat | 20g | 26% |
| Saturated fat | 11g | 55% |
| Trans fat | 0g | |
| Cholesterol | 55mg | 18% |
| Sodium | 1120mg | 49% |
| Total carbohydrate | 54g | 20% |
| Dietary fiber | 3g | 11% |
| Sugars | 1g | |
| Protein | 21g | 42% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Wheat Flour →FlourBad
Refined flour is often lacking in fiber and essential nutrients, making it less healthy compared to whole grains.
See more about Flour →Rye FlourGood
Rye flour provides dietary fiber and nutrients, contributing to digestive health.
See more about Rye Flour →Whole Grain Rye FlourGood
Whole grain rye flour retains more nutrients and fiber, supporting overall health.
YeastGood
Yeast is a natural leavening agent that helps bread rise and adds flavor.
See more about Yeast →Malted Barley FlourGood
Malted barley flour adds flavor and nutrients, aiding in fermentation and bread texture.
See more about Malted Barley Flour →Sliced White Cheddar CheeseGood
Cheddar cheese provides calcium and protein, contributing to bone health and muscle function.
More breakfast at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.