How we scored it
The product is heavily processed with multiple additives and harmful ingredients such as palm oil, artificial flavor, and maltodextrin. The presence of beneficial ingredients like eggs and milk is overshadowed by the high level of processing and use of artificial additives.
Nutrition facts
| Per 1 donut | Amount | % DV |
|---|---|---|
| Calories | 230 | |
| Total fat | 14g | 18% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 135mg | 6% |
| Total carbohydrate | 21g | 8% |
| Dietary fiber | 0g | 0% |
| Sugars | 10g | |
| Protein | 3g | 6% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Palm OilVery Bad
Palm oil is often associated with environmental concerns and contains saturated fats, which may impact heart health if consumed excessively.
See more about Palm Oil →Mono and DiglyceridesBad
These are processed fats used as emulsifiers, which are often considered less healthy due to their processed nature.
See more about Mono and Diglycerides →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health issues if consumed in large amounts.
See more about Sugar →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes and offers little nutritional value.
See more about Maltodextrin →Cellulose GumBad
Cellulose gum is a processed fiber used as a thickener, which some consumers prefer to avoid due to its highly processed nature.
See more about Cellulose Gum →Potassium SorbateBad
Potassium sorbate is a preservative that helps prevent mold growth but is a synthetic additive some prefer to limit.
See more about Potassium Sorbate →Artificial FlavorBad
Artificial flavoring is used to mimic natural flavors but is a synthetic additive that may be undesirable for clean eating.
See more about Artificial Flavor →MilkGood
Milk provides calcium and vitamin D, supporting bone health and overall nutrition.
See more about Milk →More desserts at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.