How we scored it
The product is heavily processed with multiple harmful ingredients such as soybean oil, enriched flour, and artificial flavors. The presence of these ingredients, along with a high level of processing, significantly lowers its health score.
Nutrition facts
| Per 1 donut | Amount | % DV |
|---|---|---|
| Calories | 360 | |
| Total fat | 17g | 22% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 360mg | 16% |
| Total carbohydrate | 49g | 18% |
| Dietary fiber | 1g | 4% |
| Sugars | 25g | |
| Protein | 4g | 8% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats that may promote inflammation when consumed in excess.
See more about Soybean Oil →Cake Donut MixBad
This mix often contains highly processed ingredients and additives that are not ideal for a healthy diet.
Enriched FlourBad
Enriched flour is refined and stripped of nutrients, which can lead to quick spikes in blood sugar levels.
See more about Enriched Flour →Wheat FlourBad
Refined wheat flour is processed and lacks fiber, contributing to less nutritious value.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →DextroseBad
Dextrose is a form of glucose that can cause rapid increases in blood sugar levels.
See more about Dextrose →Wheat StarchBad
Wheat starch is highly processed and lacks nutritional value, contributing to refined carbohydrate intake.
See more about Wheat Starch →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes.
See more about Maltodextrin →More desserts at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.