How we scored it
This product is heavily processed with multiple harmful ingredients, including high fructose corn syrup, soybean oil, and artificial flavors. The presence of numerous additives and refined ingredients significantly lowers its health rating.
Nutrition facts
| Per 1 donut | Amount | % DV |
|---|---|---|
| Calories | 320 | |
| Total fat | 14g | 18% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 360mg | 16% |
| Total carbohydrate | 44g | 16% |
| Dietary fiber | 1g | 4% |
| Sugars | 19g | |
| Protein | 5g | 10% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can be less beneficial for health.
See more about Enriched Wheat Flour →FlourBad
Refined flour is processed and lacks the fiber and nutrients found in whole grains, making it less healthy.
See more about Flour →Sodium Monochloroacetate and Potassium SorbateBad
These preservatives are synthetic chemicals used to extend shelf life, which some consumers prefer to avoid.
Wheat FlourBad
Refined wheat flour is processed and lacks the fiber and nutrients of whole grains.
See more about Wheat Flour →Artificial FlavorBad
Artificial flavors are synthetic additives used to mimic natural tastes, which some prefer to avoid.
See more about Artificial Flavor →Modified Food StarchBad
Modified food starch is a processed additive used as a thickener or stabilizer.
See more about Modified Food Starch →L-CysteineBad
L-Cysteine is an amino acid often added as a dough conditioner, but it is a processed additive.
See more about L-Cysteine →Polyglycerol Esters of Fatty AcidsBad
This emulsifier is a synthetic additive used to improve texture and shelf life.
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Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.