How we scored it
The product contains beneficial ingredients like reduced fat milk and green tea extract, but the presence of added sugar and natural flavors, along with moderate processing, impacts its overall healthiness.
Nutrition facts
| Per 1 medium | Amount | % DV |
|---|---|---|
| Calories | 290 | |
| Total fat | 6g | 8% |
| Saturated fat | 3.5g | 18% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 150mg | 7% |
| Total carbohydrate | 42g | 15% |
| Dietary fiber | 0g | 0% |
| Sugars | 40g | |
| Protein | 15g | 30% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →Reduced Fat MilkGood
Reduced fat milk provides essential nutrients like calcium and protein while containing less saturated fat, making it a healthier dairy option.
See more about Reduced Fat Milk →Ultra-Filtered Skim MilkGood
Ultra-filtered skim milk offers high-quality protein and calcium with minimal fat, supporting bone health and muscle maintenance.
See more about Ultra-Filtered Skim Milk →Lactase EnzymeGood
Lactase enzyme helps break down lactose, making dairy easier to digest for those with lactose intolerance.
See more about Lactase Enzyme →Vitamin A PalmitateGood
Vitamin A Palmitate is a form of vitamin A that supports vision, immune function, and skin health.
See more about Vitamin A Palmitate →Vitamin D3Good
Vitamin D3 helps the body absorb calcium, promoting healthy bones and immune support.
See more about Vitamin D3 →Citric AcidGood
Citric acid adds tartness and acts as a preservative, supporting flavor stability and food safety.
See more about Citric Acid →Green Tea ExtractGood
Green tea extract contains antioxidants that may support overall health and provide a mild energy boost.
See more about Green Tea Extract →More drinks at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.