How we scored it
This cheesecake is heavily processed with multiple harmful ingredients such as high fructose corn syrup, hydrogenated oils, and artificial flavors. The presence of seed oils and refined flour further contributes to its low score, despite some beneficial ingredients like milk and eggs.
Nutrition facts
| Per 1 serving (92g) | Amount | % DV |
|---|---|---|
| Calories | 310 | |
| Total fat | 17g | 22% |
| Saturated fat | 9g | 45% |
| Trans fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 260mg | 11% |
| Total carbohydrate | 32g | 12% |
| Dietary fiber | 1g | 4% |
| Sugars | 22g | |
| Protein | 7g | 14% |
Jack in the Box's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Palm OilVery Bad
Palm oil is often linked to environmental concerns and contains saturated fats, which should be consumed in moderation.
See more about Palm Oil →Soybean OilVery Bad
Soybean oil is highly processed and may contain trans fats or other undesirable compounds.
See more about Soybean Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and potential health issues if consumed in large amounts.
See more about Sugar →Corn SyrupBad
Corn syrup is a sweetener that can lead to rapid blood sugar spikes and excess calorie consumption.
See more about Corn Syrup →Enriched Bleached Wheat FlourBad
This refined flour has been processed and stripped of some nutrients, offering less nutritional value.
See more about Enriched Bleached Wheat Flour →High Fructose Corn SyrupBad
High fructose corn syrup is a sweetener linked to health concerns when consumed excessively.
See more about High Fructose Corn Syrup →Hydrogenated Coconut OilBad
Hydrogenated oils contain trans fats, which are associated with negative health effects.
MargarineBad
Margarine often contains trans fats and artificial ingredients, which are less healthy options.
See more about Margarine →More desserts at Jack in the Box
Scout's score is an independent read of Jack in the Box's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jack in the Box menu.