How we scored it
The product is heavily processed with enriched wheat flour and vegetable oil, which are considered low-quality ingredients. The presence of added sugars and high sodium content further detracts from its nutritional value.
Nutrition facts
| Per 1 order (5 churros) (86g) | Amount | % DV |
|---|---|---|
| Calories | 350 | |
| Total fat | 18g | 23% |
| Saturated fat | 3.5g | 18% |
| Trans fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 280mg | 12% |
| Total carbohydrate | 42g | 15% |
| Dietary fiber | 2g | 7% |
| Sugars | 12g | |
| Protein | 4g | 8% |
Jack in the Box's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
3Enriched Wheat FlourBad
Enriched wheat flour is a refined grain product that has been processed to remove fiber and nutrients, which can contribute to less healthy eating patterns.
See more about Enriched Wheat Flour →Vegetable OilBad
Vegetable oil often contains processed oils that may be high in omega-6 fatty acids, which, when consumed excessively, can promote inflammation.
See more about Vegetable Oil →DoughNeutral
Dough is a basic mixture of ingredients that forms the base of the product, with no inherent health benefit or risk.
More desserts at Jack in the Box
Scout's score is an independent read of Jack in the Box's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jack in the Box menu.