How to order it
Bun·Beef Hamburger Patty·Cheese·Lettuce·Tomatoes·Sliced Onions·Pickles (Dill Slices)·Ketchup·Mayonnaise·Mustard
How we scored it
This product is heavily processed with multiple harmful ingredients such as high fructose corn syrup, soybean oil, and artificial additives. The presence of enriched flour and various emulsifiers further contributes to its low health rating.
Nutrition facts
| Per 1 burger (313g) | Amount | % DV |
|---|---|---|
| Calories | 830 | |
| Total fat | 58g | 74% |
| Saturated fat | 21g | 105% |
| Trans fat | 3g | |
| Cholesterol | 140mg | 47% |
| Sodium | 1430mg | 62% |
| Total carbohydrate | 33g | 12% |
| Dietary fiber | 2g | 7% |
| Sugars | 7g | |
| Protein | 46g | 92% |
Jack in the Box's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7Soybean OilVery Bad
Soybean oil is often highly processed and contains omega-6 fatty acids, which can promote inflammation when consumed in excess.
See more about Soybean Oil →Enriched FlourBad
Enriched flour is refined and stripped of nutrients, often containing additives to improve shelf life, which reduces its nutritional value.
See more about Enriched Flour →Wheat FlourBad
Wheat flour used in processed foods is typically refined, lacking fiber and nutrients, and may contain additives to improve texture.
See more about Wheat Flour →High Fructose Corn SyrupBad
High fructose corn syrup or sugar adds empty calories and can contribute to weight gain and metabolic issues when consumed excessively.
See more about High Fructose Corn Syrup →Vegetable ProteinsBad
Vegetable proteins are often highly processed and may contain additives or preservatives, with limited nutritional benefit.
Wheat MaltodextrinsBad
Wheat maltodextrins are processed carbohydrates that can cause rapid spikes in blood sugar levels and offer little nutritional value.
Wheat DextroseBad
Wheat dextrose is a simple sugar derived from wheat, contributing to increased blood sugar and insulin response.
More mains at Jack in the Box
Scout's score is an independent read of Jack in the Box's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jack in the Box menu.