How to order it
Bun (Gourmet Signature)·Beef Patty (Smashed)·Cheese·Lettuce·Tomatoes·Ketchup·Mayonnaise·Garlic Herb Butter
How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, palm oil, and high fructose corn syrup. The presence of artificial additives and preservatives further reduces its healthiness, despite some beneficial ingredients like turmeric and paprika.
Nutrition facts
| Per 1 burger (279g) | Amount | % DV |
|---|---|---|
| Calories | 780 | |
| Total fat | 51g | 65% |
| Saturated fat | 23g | 115% |
| Trans fat | 2.5g | |
| Cholesterol | 115mg | 38% |
| Sodium | 1030mg | 45% |
| Total carbohydrate | 51g | 19% |
| Dietary fiber | 4g | 14% |
| Sugars | 13g | |
| Protein | 31g | 62% |
Jack in the Box's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
A common vegetable oil high in omega-6 fatty acids, often processed and linked to inflammation.
See more about Soybean Oil →High Fructose Corn SyrupVery Bad
A sweetener linked to health concerns when consumed in excess.
See more about High Fructose Corn Syrup →Corn SyrupVery Bad
A processed sweetener with similar concerns as high fructose corn syrup.
See more about Corn Syrup →SugarBad
Added for sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Palm OilBad
A type of fat that has been linked to environmental concerns and health issues when consumed in excess.
See more about Palm Oil →Enriched Wheat FlourBad
Refined flour with added nutrients, but often lacks fiber and whole grain benefits.
See more about Enriched Wheat Flour →DextroseBad
A simple sugar that can contribute to high calorie content and blood sugar spikes.
See more about Dextrose →Mono- and DiglyceridesBad
Emulsifiers used to improve texture but may be processed additives.
See more about Mono- and Diglycerides →More mains at Jack in the Box
Scout's score is an independent read of Jack in the Box's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jack in the Box menu.