How to order it
Bun·Beef Hamburger Patty·Cheese·Lettuce·Tomatoes·Sliced Onions·Pickles (Dill Slices)·Ketchup·Mayonnaise
How we scored it
The product contains multiple harmful ingredients such as high fructose corn syrup, soybean oil, and artificial additives, indicating a high level of processing. These factors significantly lower its health score despite the presence of some beneficial nutrients.
Nutrition facts
| Per 1 burger (238g) | Amount | % DV |
|---|---|---|
| Calories | 600 | |
| Total fat | 40g | 51% |
| Saturated fat | 14g | 70% |
| Trans fat | 1.5g | |
| Cholesterol | 80mg | 27% |
| Sodium | 1110mg | 48% |
| Total carbohydrate | 33g | 12% |
| Dietary fiber | 2g | 7% |
| Sugars | 6g | |
| Protein | 28g | 56% |
Jack in the Box's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fatty acids that can promote inflammation when consumed in excess.
See more about Soybean Oil →Enriched FlourBad
Enriched flour is refined and stripped of nutrients, often containing additives to improve texture and shelf life.
See more about Enriched Flour →Wheat FlourBad
Wheat flour used in processed foods is typically refined, lacking fiber and nutrients found in whole grains.
See more about Wheat Flour →High Fructose Corn SyrupBad
High fructose corn syrup is a highly processed sweetener linked to metabolic issues when consumed excessively.
See more about High Fructose Corn Syrup →Vegetable ProteinsBad
Vegetable proteins are often highly processed and may contain additives or preservatives that reduce their nutritional value.
Wheat MaltodextrinsBad
Wheat maltodextrins are processed carbohydrate additives that can cause rapid spikes in blood sugar levels.
Wheat DextroseBad
Wheat dextrose is a processed sugar derived from wheat, contributing to high glycemic load.
More mains at Jack in the Box
Scout's score is an independent read of Jack in the Box's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jack in the Box menu.