How we scored it
The product contains soybean oil, which is a heavily processed ingredient, and added sugar, both of which negatively impact its healthiness. The presence of multiple processed ingredients and additives further reduces its score.
Nutrition facts
| Per 1 serving (11g) | Amount | % DV |
|---|---|---|
| Calories | 80 | |
| Total fat | 9g | 12% |
| Saturated fat | 1.5g | 8% |
| Trans fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 55mg | 2% |
| Total carbohydrate | 0g | 0% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 0g | 0% |
Jack in the Box's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and contains unhealthy fats, which can be a concern for heart health when consumed in excess.
See more about Soybean Oil →SugarBad
Sugar can contribute to excess calorie intake and may impact blood sugar levels if consumed in large amounts.
See more about Sugar →SaltNeutral
Salt enhances flavor and is necessary in small amounts for proper body function, though moderation is key.
See more about Salt →WaterNeutral
Water is essential for hydration and forms the base of many food products, with no negative or positive health implications.
See more about Water →Salted Egg YolksNeutral
Egg yolks provide nutrients like vitamins and minerals, but salted versions may contain added sodium, which should be consumed in moderation.
Egg YolkNeutral
Egg yolks are rich in nutrients such as vitamins and healthy fats, contributing to flavor and texture.
See more about Egg Yolk →Distilled VinegarNeutral
Vinegar adds tangy flavor and can aid in preservation, with no significant health concerns when used in moderation.
See more about Distilled Vinegar →SpiceNeutral
Spices add flavor and aroma, generally without negative health effects, though specific types may vary.
See more about Spice →Scout's score is an independent read of Jack in the Box's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jack in the Box menu.