Pancake Syrup Dip Cup
How we scored it
This product contains high fructose corn syrup and corn syrup, both of which are heavily processed and contribute to its low health rating. Additionally, the presence of sodium benzoate and artificial flavor further reduces its score due to their negative health implications.
Nutrition facts
| Per 1 dip cup (28g) | Amount | % DV |
|---|---|---|
| Calories | 80 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 15mg | 1% |
| Total carbohydrate | 21g | 8% |
| Dietary fiber | 0g | 0% |
| Sugars | 14g | |
| Protein | 0g | 0% |
Jack in the Box's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7High Fructose Corn SyrupBad
High Fructose Corn Syrup is a highly processed sweetener that can contribute to excessive sugar intake and has been linked to health concerns when consumed in large amounts.
See more about High Fructose Corn Syrup →Corn SyrupBad
Corn Syrup is a processed sweetener similar to high fructose corn syrup, often associated with added sugars and limited nutritional value.
See more about Corn Syrup →Sodium BenzoateBad
Sodium Benzoate is a preservative that some consumers prefer to avoid due to potential health concerns and its synthetic nature.
See more about Sodium Benzoate →WaterNeutral
Water is a basic ingredient used as a solvent and to adjust consistency, with no significant health impact.
See more about Water →Artificial FlavorNeutral
Artificial Flavor is used to mimic natural tastes but does not provide nutritional benefits and may contain synthetic compounds.
See more about Artificial Flavor →Citric AcidNeutral
Citric Acid is a common additive used for flavor and preservation, generally recognized as safe.
See more about Citric Acid →CaramelNeutral
Caramel is a coloring agent derived from heating sugars, used to give the syrup its color without significant health impact.
See more about Caramel →More add-ons at Jack in the Box
Scout's score is an independent read of Jack in the Box's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jack in the Box menu.