How to order it
Bun·Sausage Patty·Fried Egg·Cheese
How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, high fructose corn syrup, and artificial additives like BHA. The presence of enriched flour and various emulsifiers further contributes to its low health rating.
Nutrition facts
| Per 1 sandwich (267g) | Amount | % DV |
|---|---|---|
| Calories | 620 | |
| Total fat | 39g | 50% |
| Saturated fat | 9g | 45% |
| Trans fat | 0g | |
| Cholesterol | 360mg | 120% |
| Sodium | 1250mg | 54% |
| Total carbohydrate | 47g | 17% |
| Dietary fiber | 3g | 11% |
| Sugars | 7g | |
| Protein | 21g | 42% |
Jack in the Box's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which can promote inflammation when consumed excessively.
See more about Soybean Oil →Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can be less healthy compared to whole grains.
See more about Enriched Flour →Wheat FlourBad
Wheat flour is refined and lacks the fiber and nutrients found in whole wheat, making it less nutritious.
See more about Wheat Flour →High Fructose Corn SyrupBad
High fructose corn syrup or sugar adds empty calories and can contribute to health issues when consumed in excess.
See more about High Fructose Corn Syrup →Sunflower OilBad
Sunflower oil is highly processed and rich in omega-6 fats, which may promote inflammation.
See more about Sunflower Oil →Vegetable ProteinsBad
Vegetable proteins are often highly processed and may contain additives or fillers.
Wheat MaltodextrinsBad
Wheat maltodextrins are processed carbs that can cause rapid blood sugar spikes.
Wheat DextroseBad
Wheat dextrose is a simple sugar derived from wheat, contributing to high sugar content.
More breakfast at Jack in the Box
Scout's score is an independent read of Jack in the Box's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jack in the Box menu.