Secret Sauce Packet
How we scored it
The sauce contains high levels of processing with ingredients like high fructose corn syrup, soybean oil, and multiple preservatives, which significantly lower its health score. The presence of beneficial ingredients like tomato paste and mustard is overshadowed by the harmful additives and sugars.
Nutrition facts
| Per 1 packet (14g) | Amount | % DV |
|---|---|---|
| Calories | 30 | |
| Total fat | 2g | 3% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 90mg | 4% |
| Total carbohydrate | 3g | 1% |
| Dietary fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 0g | 0% |
Jack in the Box's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and may contain unhealthy trans fats or GMOs.
See more about Soybean Oil →High Fructose Corn SyrupBad
High Fructose Corn Syrup is a sweetener that can contribute to excessive sugar intake and health concerns.
See more about High Fructose Corn Syrup →Corn SyrupBad
Corn syrup is a processed sweetener with high sugar content.
See more about Corn Syrup →CaramelBad
Caramel is a processed additive that often contains artificial coloring and flavoring.
See more about Caramel →Potassium Sorbate and Sodium BenzoateBad
These preservatives help extend shelf life but may have health concerns with long-term consumption.
PreservativesBad
Preservatives are added to prevent spoilage but can be controversial for health.
See more about Preservatives →SugarBad
Sugar adds sweetness but can contribute to excessive calorie intake.
See more about Sugar →Tomato PasteGood
Tomato paste adds rich flavor and is a good source of antioxidants like lycopene.
See more about Tomato Paste →More add-ons at Jack in the Box
Scout's score is an independent read of Jack in the Box's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jack in the Box menu.