How to order it
Bun·Beef Hamburger Patty·Cheese·Ketchup·Mayonnaise·Mustard
How we scored it
This product is heavily processed with multiple harmful ingredients such as high fructose corn syrup, soybean oil, and enriched flour. The presence of artificial additives and preservatives further reduces its healthiness.
Nutrition facts
| Per 1 burger (254g) | Amount | % DV |
|---|---|---|
| Calories | 840 | |
| Total fat | 59g | 76% |
| Saturated fat | 23g | 115% |
| Trans fat | 3g | |
| Cholesterol | 150mg | 50% |
| Sodium | 1550mg | 67% |
| Total carbohydrate | 31g | 11% |
| Dietary fiber | 1g | 4% |
| Sugars | 5g | |
| Protein | 47g | 94% |
Jack in the Box's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7Soybean OilVery Bad
Soybean oil is often highly processed and contains omega-6 fatty acids, which can contribute to inflammation when consumed in excess.
See more about Soybean Oil →Enriched FlourBad
Enriched flour has been refined and stripped of nutrients, often containing additives to improve texture and shelf life.
See more about Enriched Flour →Wheat FlourBad
Wheat flour used in processed foods is typically refined, lacking fiber and nutrients found in whole grains.
See more about Wheat Flour →High Fructose Corn SyrupBad
High fructose corn syrup is a highly processed sweetener linked to increased risk of metabolic issues when consumed frequently.
See more about High Fructose Corn Syrup →Vegetable ProteinsBad
Vegetable proteins are often highly processed and may contain additives or fillers that reduce their nutritional value.
Wheat MaltodextrinsBad
Wheat maltodextrins are processed carbohydrate additives that can cause rapid spikes in blood sugar levels.
Wheat DextroseBad
Wheat dextrose is a processed sugar derived from wheat, contributing to high glycemic response.
More mains at Jack in the Box
Scout's score is an independent read of Jack in the Box's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jack in the Box menu.