How to order it
Multigrain Wheat·Leafy Lettuce·Roma Tomato·Sliced Avocado·Bacon·Mayonnaise·Fresh Cracked Egg
How we scored it
This product contains several processed ingredients, including soybean oil and various additives, which contribute to its high processing level. While it includes some beneficial ingredients like avocado and whole eggs, the presence of harmful additives and refined components significantly impacts its healthiness.
Nutrition facts
| Per 1 regular sandwich | Amount | % DV |
|---|---|---|
| Calories | 640 | |
| Total fat | 36g | 46% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 225mg | 75% |
| Sodium | 960mg | 42% |
| Total carbohydrate | 57g | 21% |
| Dietary fiber | 10g | 36% |
| Sugars | 10g | |
| Protein | 27g | 54% |
Jason's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which may promote inflammation when consumed in excess.
See more about Soybean Oil →SugarBad
Sugar is added for sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →MonoglyceridesBad
Monoglycerides are processed fats used as emulsifiers, which are considered artificial additives.
See more about Monoglycerides →Calcium PropionateBad
Calcium propionate is a preservative used to prevent mold but is a synthetic additive.
See more about Calcium Propionate →Sodium Stearoyl LactylateBad
This is an artificial emulsifier used to improve dough stability, considered a processed additive.
See more about Sodium Stearoyl Lactylate →CaramelBad
Caramel coloring is a processed additive used for coloring, which may contain artificial chemicals.
See more about Caramel →Sodium NitriteBad
Sodium nitrite is used for curing meats but can form potentially harmful compounds if overused.
See more about Sodium Nitrite →Sodium PhosphatesBad
Sodium phosphates are added as preservatives and stabilizers, considered processed additives.
See more about Sodium Phosphates →More mains at Jason's Deli
Scout's score is an independent read of Jason's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jason's Deli menu.