How we scored it
The product contains beneficial ingredients like broccoli and whole eggs, but is heavily penalized due to the presence of harmful ingredients such as soybean oil, cottonseed oil, and sunflower oil, as well as sodium nitrite. The level of processing and inclusion of multiple additives further impact its health rating.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 320 | |
| Total fat | 30g | 38% |
| Saturated fat | 5g | 25% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 320mg | 14% |
| Total carbohydrate | 9g | 3% |
| Dietary fiber | 2g | 7% |
| Sugars | 4g | |
| Protein | 6g | 12% |
Jason's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains trans fats or unhealthy omega-6 fatty acids.
See more about Soybean Oil →Cottonseed OilVery Bad
Cottonseed oil is highly processed and may contain unhealthy trans fats or residues.
See more about Cottonseed Oil →Sunflower OilVery Bad
Sunflower oil is often highly processed and rich in omega-6 fatty acids, which can promote inflammation.
See more about Sunflower Oil →PorkBad
Pork is a source of saturated fat and cholesterol, which can be less healthy if consumed in excess.
See more about Pork →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health issues if overused.
See more about Sugar →Sodium NitriteBad
Sodium nitrite is used for curing meats but has been linked to potential health concerns when consumed in large amounts.
See more about Sodium Nitrite →BroccoliGood
Broccoli is a nutritious vegetable rich in vitamins, fiber, and antioxidants, making it a healthy addition to the salad.
See more about Broccoli →Whole EggsGood
Whole eggs are a good source of high-quality protein and essential nutrients.
See more about Whole Eggs →Scout's score is an independent read of Jason's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jason's Deli menu.