Broccoli Salad 46

Broccoli Salad

1 serving · 320 cal · 6g protein · Poor · 46/100
Contains seed oils

How we scored it

The product contains beneficial ingredients like broccoli and whole eggs, but is heavily penalized due to the presence of harmful ingredients such as soybean oil, cottonseed oil, and sunflower oil, as well as sodium nitrite. The level of processing and inclusion of multiple additives further impact its health rating.

Nutrition facts

Per 1 servingAmount% DV
Calories 320
Total fat 30g 38%
Saturated fat 5g 25%
Trans fat 0g
Cholesterol 30mg 10%
Sodium 320mg 14%
Total carbohydrate 9g 3%
Dietary fiber 2g 7%
Sugars 4g
Protein 6g 12%

Jason's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and often contains trans fats or unhealthy omega-6 fatty acids.

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Cottonseed Oil
Very Bad

Cottonseed oil is highly processed and may contain unhealthy trans fats or residues.

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Sunflower Oil
Very Bad

Sunflower oil is often highly processed and rich in omega-6 fatty acids, which can promote inflammation.

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Pork
Bad

Pork is a source of saturated fat and cholesterol, which can be less healthy if consumed in excess.

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Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and health issues if overused.

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Sodium Nitrite
Bad

Sodium nitrite is used for curing meats but has been linked to potential health concerns when consumed in large amounts.

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Broccoli
Good

Broccoli is a nutritious vegetable rich in vitamins, fiber, and antioxidants, making it a healthy addition to the salad.

See more about Broccoli →
Whole Eggs
Good

Whole eggs are a good source of high-quality protein and essential nutrients.

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Scout's score is an independent read of Jason's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jason's Deli menu.