Diet Coke 13

Diet Coke

1 cup (24 fl oz) · 0 cal · 0g protein · Poor · 13/100
Seed oil free Scored as the packaged product

How we scored it

This beverage contains multiple artificial sweeteners, preservatives, and additives, which significantly impact its healthiness. The high level of processing and presence of ingredients like saccharin and aspartame contribute to a low score.

Nutrition facts

Per 1 cup (24 fl oz)Amount% DV
Calories 0
Total fat 0g 0%
Saturated fat 0g 0%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total carbohydrate 0g 0%
Dietary fiber 0g 0%
Sugars 0g
Protein 0g 0%

Jason's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Caramel
Bad

Caramel coloring is used for appearance but may contain chemicals linked to health concerns when consumed in large amounts.

See more about Caramel →
Phosphoric Acid
Bad

Phosphoric acid is used for tartness but can contribute to dental erosion and may affect bone health if consumed excessively.

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Saccharin
Bad

Saccharin is an artificial sweetener that provides sweetness without calories but has been linked to potential health concerns in some studies.

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Potassium Benzoate
Bad

Potassium benzoate is a preservative that helps prevent spoilage but may form harmful compounds when combined with certain other ingredients.

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Natural Flavors
Bad

Natural flavors are added for taste enhancement but are often proprietary blends that may contain additives or preservatives.

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Citric Acid
Bad

Citric acid adds tartness but can contribute to tooth enamel erosion if consumed frequently.

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Caffeine
Bad

Caffeine is a stimulant that can boost alertness but may cause sleep issues or jitters in sensitive individuals.

See more about Caffeine →
Potassium Citrate
Bad

Potassium citrate is used to regulate acidity but may cause stomach upset or other minor side effects in some people.

See more about Potassium Citrate →

Scout's score is an independent read of Jason's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jason's Deli menu.