Tuna Salad Sandwich with Egg

Sunflower oil is a highly processed vegetable oil that can be high in omega-6 fatty acids, which may promote inflammation when consumed excessively.

Soybean oil is often highly processed and may contain genetically modified ingredients, with concerns about inflammatory effects.

Wheat flour is often refined and may lack the fiber and nutrients found in whole grains, which can impact overall health.

Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes when consumed in excess.

Calcium propionate is a preservative used to prevent mold growth, but some consumers prefer to avoid synthetic preservatives.

Calcium disodium EDTA is a synthetic chelating agent used as a preservative, which some consumers prefer to avoid.

Butter provides fats necessary for energy and the absorption of fat-soluble vitamins.

Yeast is a natural leavening agent that also provides B vitamins and beneficial probiotics.