How we scored it
The product contains fresh peppers and beneficial ingredients like vinegar and turmeric, but it is moderately processed with additives such as sodium benzoate, sodium metabisulfite, and polysorbate 80, which impact its health rating.
Nutrition facts
| Per 1 serving (regular sub portion) | Amount | % DV |
|---|---|---|
| Calories | 0 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 252mg | 11% |
| Total carbohydrate | 0.9g | 0% |
| Dietary fiber | 0.2g | 1% |
| Sugars | 0.1g | |
| Protein | 0.1g | 0% |
Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Sodium BenzoateBad
Sodium benzoate is a preservative that some consumers prefer to avoid due to potential health concerns when consumed in large quantities.
See more about Sodium Benzoate →Sodium MetabisulfiteBad
Sodium metabisulfite is used as a preservative and antioxidant but may cause sensitivities in some individuals.
See more about Sodium Metabisulfite →Polysorbate 80Bad
Polysorbate 80 is an emulsifier that some consumers prefer to avoid due to potential health concerns.
See more about Polysorbate 80 →Propylene GlycolBad
Propylene glycol is used as a solvent or humectant but is considered undesirable by many due to potential health effects.
See more about Propylene Glycol →Fresh PeppersGood
Fresh peppers are a natural source of vitamins and antioxidants, making them a healthy addition to the product.
VinegarGood
Vinegar adds flavor and has natural preservative qualities, which can help extend shelf life.
See more about Vinegar →TurmericGood
Turmeric is a natural spice with antioxidant properties and adds vibrant color and flavor.
See more about Turmeric →Natural Extractives of TurmericGood
Extractives of turmeric provide flavor and color, along with antioxidant benefits.
Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.