Diet Mountain Dew (20 oz Bottle)

20 fl oz bottle · 10 cal · 0g protein
15 Poor
Contains seed oils

How we scored it

This beverage contains multiple artificial sweeteners, artificial dye, and preservatives, which are significant concerns. The presence of brominated vegetable oil and Yellow 5 further contributes to its high level of processing and low health score.

Nutrition facts

Per 20 fl oz bottleAmount% DV
Calories 10
Total fat 0g 0%
Saturated fat 0g 0%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total carbohydrate 1g 0%
Dietary fiber 0g 0%
Sugars 1g
Protein 0g 0%

Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
BROMINATED VEGETABLE OIL
Very Bad

Brominated vegetable oil is an additive linked to health concerns and is often avoided by health-conscious consumers.

POTASSIUM BENZOATE
Bad

Potassium benzoate is used as a preservative, but some consumers prefer to avoid it due to potential health concerns associated with artificial preservatives.

See more about POTASSIUM BENZOATE →
ASPARTAME
Bad

Aspartame is an artificial sweetener that some consumers choose to avoid due to concerns about its safety and potential health effects.

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ACESULFAME POTASSIUM
Bad

Acesulfame potassium is an artificial sweetener that some consumers prefer to avoid due to concerns about its safety and potential health effects.

See more about ACESULFAME POTASSIUM →
SUCRALOSE
Bad

Sucralose is an artificial sweetener that some individuals choose to avoid due to potential health concerns and artificial origin.

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SODIUM BENZOATE
Bad

Sodium benzoate is a preservative that some consumers avoid due to potential health concerns linked to artificial preservatives.

See more about SODIUM BENZOATE →
CALCIUM DISODIUM EDTA
Bad

Calcium disodium EDTA is a chemical preservative used to prevent metal contamination, but some prefer to limit exposure to such additives.

See more about CALCIUM DISODIUM EDTA →
YELLOW 5
Bad

Yellow 5 is a synthetic dye that some consumers choose to avoid due to potential allergic reactions and artificial coloring concerns.

See more about YELLOW 5 →

Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.