How we scored it
The beverage contains added sugars and artificial colors, which are significant concerns. Additionally, the presence of artificial flavors and a high level of processing further impacts its healthiness negatively.
Nutrition facts
| Per 20 fl oz bottle | Amount | % DV |
|---|---|---|
| Calories | 140 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 270mg | 12% |
| Total carbohydrate | 36g | 13% |
| Dietary fiber | 0g | 0% |
| Sugars | 34g | |
| Protein | 0g | 0% |
Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SUGARBad
Sugar adds sweetness to the drink but can contribute to excess calorie intake if consumed in large amounts.
See more about SUGAR →DEXTROSEBad
Dextrose is a form of sugar that provides quick energy but may lead to blood sugar spikes if consumed frequently.
See more about DEXTROSE →SODIUM CITRATEGood
Sodium citrate acts as a preservative and flavor enhancer, contributing to the drink's stability and taste.
See more about SODIUM CITRATE →MONOPOTASSIUM PHOSPHATEGood
This mineral compound helps maintain electrolyte balance and supports proper hydration.
See more about MONOPOTASSIUM PHOSPHATE →WATERNeutral
Water is essential for hydration and makes up the majority of this beverage, helping to keep you refreshed.
See more about WATER →SALTNeutral
Salt helps balance flavors and can aid in electrolyte replenishment during physical activity.
See more about SALT →CITRIC ACIDNeutral
Citric acid is used to add tartness and preserve freshness, common in many flavored beverages.
See more about CITRIC ACID →NATURAL and ARTIFICIAL FLAVORNeutral
This ingredient enhances the flavor profile of the drink, making it more appealing without adding nutritional value.
See more about NATURAL and ARTIFICIAL FLAVOR →More drinks at Jersey Mike's Subs
Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.