How we scored it
This cookie contains refined sugar and enriched flour, which are heavily processed ingredients, and includes soy lecithin and natural flavor, which add to its processing level. However, it also contains some beneficial ingredients like oats, butter, and raisins, which provide some nutritional value.
Nutrition facts
| Per 1 cookie | Amount | % DV |
|---|---|---|
| Calories | 370 | |
| Total fat | 13g | 17% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 390mg | 17% |
| Total carbohydrate | 57g | 21% |
| Dietary fiber | 3g | 11% |
| Sugars | 31g | |
| Protein | 6g | 12% |
Jimmy John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in excess.
See more about Sugar →OatsGood
Oats are a whole grain that provides fiber and nutrients, supporting digestive health and sustained energy.
See more about Oats →ButterGood
Butter provides flavor and some beneficial fats, contributing to the cookie's richness and taste.
See more about Butter →MilkGood
Milk adds calcium and protein, supporting bone health and providing creaminess to the cookie.
See more about Milk →RaisinsGood
Raisins are dried grapes that add natural sweetness and provide fiber and antioxidants.
See more about Raisins →Whole EggsGood
Whole eggs are a source of high-quality protein and essential nutrients, enriching the cookie's texture and flavor.
See more about Whole Eggs →MolassesGood
Molasses adds natural sweetness and minerals like iron and calcium, enhancing flavor and nutritional value.
See more about Molasses →SaltNeutral
Salt enhances flavor and balances sweetness, making the cookie more palatable.
See more about Salt →More desserts at Jimmy John's
Scout's score is an independent read of Jimmy John's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jimmy John's menu.