How to order it
French Bread·Turkey
How we scored it
The product contains enriched flour and soybean oil, which are heavily processed and contribute to a lower score. Additionally, the presence of calcium propionate and dextrose further impacts the rating negatively due to their processed nature.
Nutrition facts
| Per 1 sandwich (8" French) | Amount | % DV |
|---|---|---|
| Calories | 420 | |
| Total fat | 3g | 4% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 1250mg | 54% |
| Total carbohydrate | 68g | 25% |
| Dietary fiber | 4g | 14% |
| Sugars | 0g | |
| Protein | 27g | 54% |
Jimmy John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats that may promote inflammation when consumed in excess.
See more about Soybean Oil →Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Flour →Wheat FlourBad
Wheat flour is refined and may lack fiber and nutrients compared to whole wheat options.
See more about Wheat Flour →Calcium PropionateBad
Calcium propionate is a preservative that some consumers prefer to avoid due to potential sensitivities.
See more about Calcium Propionate →DextroseBad
Dextrose is a simple sugar that can contribute to blood sugar spikes and excess calorie intake.
See more about Dextrose →YeastGood
Yeast aids in fermentation and provides B vitamins, contributing to flavor and nutritional value.
See more about Yeast →Ascorbic AcidGood
Ascorbic acid (vitamin C) acts as an antioxidant and helps improve dough strength.
See more about Ascorbic Acid →Turkey BreastGood
Turkey breast is a lean source of protein, supporting muscle health and satiety.
Scout's score is an independent read of Jimmy John's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jimmy John's menu.