How we scored it
The beverage contains high fructose corn syrup, which is a major red flag, and it is highly processed with excessive added sugars, leading to a low health score.
Nutrition facts
| Per 20 fl. oz. | Amount | % DV |
|---|---|---|
| Calories | 290 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 85mg | 4% |
| Total carbohydrate | 77g | 28% |
| Dietary fiber | 0g | 0% |
| Sugars | 77g | |
| Protein | 0g | 0% |
KFC's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
6High Fructose Corn SyrupVery Bad
High fructose corn syrup is a sweetener that can contribute to excess calorie intake and has been linked to health concerns when consumed in large amounts.
See more about High Fructose Corn Syrup →Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas, providing the fizzy sensation in the beverage without adding calories or nutrients.
See more about Carbonated Water →Citric AcidNeutral
Citric acid is a natural compound found in citrus fruits, used to add tartness and preserve the beverage without significant health impact.
See more about Citric Acid →Natural FlavorsNeutral
Natural flavors are derived from natural sources to enhance taste, with no specific health concerns associated with their use in moderation.
See more about Natural Flavors →CaffeineNeutral
Caffeine is a natural stimulant that provides an energy boost, commonly found in sodas, with effects varying based on individual sensitivity.
See more about Caffeine →Color AdditivesNeutral
Color additives are used to give the beverage its appealing appearance, with safety depending on the specific dyes used.
Scout's score is an independent read of KFC's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full KFC menu.