How we scored it
The product contains high fructose corn syrup, which is heavily penalized due to its negative health impacts. Additionally, the beverage is highly processed, contributing to a low score despite the presence of caffeine as a beneficial ingredient.
Nutrition facts
| Per 20 fl. oz. | Amount | % DV |
|---|---|---|
| Calories | 10 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 90mg | 4% |
| Total carbohydrate | 1g | 0% |
| Dietary fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 0g | 0% |
KFC's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
5High Fructose Corn SyrupVery Bad
High fructose corn syrup is a sweetener linked to health concerns when consumed in excess, such as weight gain and metabolic issues.
See more about High Fructose Corn Syrup →CaffeineGood
Caffeine is a stimulant that can improve alertness and concentration, making it a common ingredient in energy-boosting beverages.
See more about Caffeine →Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide, providing the fizzy sensation without added sugars or calories.
See more about Carbonated Water →Natural FlavorsNeutral
Natural flavors are added to enhance taste but do not provide nutritional value and are generally considered safe in small amounts.
See more about Natural Flavors →Citric AcidNeutral
Citric acid is a common additive that provides tartness and preserves the beverage, with no significant health concerns in typical consumption.
See more about Citric Acid →Scout's score is an independent read of KFC's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full KFC menu.