How to order it
Lettuce Romaine Shredded·Tomatoes
How we scored it
The KFC House Side Salad is minimally processed, consisting solely of romaine lettuce and tomatoes, which are whole foods with no additives or harmful ingredients.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 salad (105g) | Amount | % DV |
|---|---|---|
| Calories | 15 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10mg | 0% |
| Total carbohydrate | 3g | 1% |
| Dietary fiber | 2g | 7% |
| Sugars | 2g | |
| Protein | 1g | 2% |
KFC's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
2Lettuce Romaine ShreddedGood
Romaine lettuce is a fresh leafy green that provides fiber, vitamins, and minerals, supporting overall health and digestion.
TomatoesGood
Tomatoes are rich in antioxidants like lycopene and vitamin C, which contribute to immune support and skin health.
See more about Tomatoes →Scout's score is an independent read of KFC's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full KFC menu.