How we scored it
The product contains high fructose corn syrup, which is a major red flag, and has a high level of added sugars. These factors, combined with its ultra-processed nature, significantly lower its health score.
Nutrition facts
| Per 20 fl. oz. | Amount | % DV |
|---|---|---|
| Calories | 270 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 85mg | 4% |
| Total carbohydrate | 73g | 27% |
| Dietary fiber | 0g | 0% |
| Sugars | 73g | |
| Protein | 0g | 0% |
KFC's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
5High Fructose Corn SyrupVery Bad
High fructose corn syrup is a sweetener that can contribute to excess calorie intake and has been linked to health concerns when consumed in large amounts.
See more about High Fructose Corn Syrup →Carbonated WaterGood
Carbonated water is the base of many fizzy drinks, providing the bubbly texture that consumers enjoy without adding calories or sugars.
See more about Carbonated Water →Citric AcidGood
Citric acid adds a tangy flavor and acts as a preservative, helping to maintain the beverage's freshness and taste.
See more about Citric Acid →CaffeineGood
Caffeine provides a stimulating effect and is a common ingredient in sodas to enhance alertness and energy levels.
See more about Caffeine →Natural FlavorsNeutral
Natural flavors are added to enhance the taste of the beverage, but their specific composition is often proprietary and not fully disclosed.
See more about Natural Flavors →Scout's score is an independent read of KFC's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full KFC menu.