How we scored it
The beverage contains high fructose corn syrup, which is a major red flag, and has a high level of processing. These factors significantly lower its health rating.
Nutrition facts
| Per 20 fl. oz. (600g) | Amount | % DV |
|---|---|---|
| Calories | 240 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 55mg | 2% |
| Total carbohydrate | 65g | 24% |
| Dietary fiber | 0g | 0% |
| Sugars | 65g | |
| Protein | 0g | 0% |
KFC's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
5High Fructose Corn SyrupVery Bad
High Fructose Corn Syrup is a sweetener that can contribute to excess sugar intake and may impact health if consumed in large amounts.
See more about High Fructose Corn Syrup →CaffeineGood
Caffeine provides a mild stimulant effect that can help increase alertness and energy levels when consumed in moderation.
See more about Caffeine →Carbonated WaterNeutral
Carbonated Water is simply water infused with carbon dioxide, providing the fizzy sensation without added health concerns.
See more about Carbonated Water →Caramel ColorNeutral
Caramel Color is used for coloring beverages and is generally considered safe in typical amounts, though some prefer to limit artificial colorings.
See more about Caramel Color →Natural FlavorsNeutral
Natural Flavors are added to enhance taste and aroma, derived from natural sources, with no significant health concerns in typical use.
See more about Natural Flavors →Scout's score is an independent read of KFC's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full KFC menu.