How we scored it
This beverage contains high fructose corn syrup, which is heavily penalized, along with caramel color and phosphoric acid, both of which contribute to its high level of processing and negative health impact.
Nutrition facts
| Per 20 fl. oz. | Amount | % DV |
|---|---|---|
| Calories | 260 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 50mg | 2% |
| Total carbohydrate | 70g | 25% |
| Dietary fiber | 0g | 0% |
| Sugars | 70g | |
| Protein | 0g | 0% |
KFC's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
6High Fructose Corn SyrupVery Bad
High fructose corn syrup is a sweetener that can contribute to excess calorie intake and has been linked to health issues when consumed in large amounts.
See more about High Fructose Corn Syrup →Caramel ColorBad
Caramel color is a coloring agent used to give the beverage its dark hue, but some types contain chemicals that may have health concerns with frequent consumption.
See more about Caramel Color →Phosphoric AcidBad
Phosphoric acid is added for flavor and acidity, but it can contribute to dental erosion and may affect bone health if consumed excessively.
See more about Phosphoric Acid →CaffeineGood
Caffeine provides a stimulating effect that can help increase alertness and reduce fatigue when consumed in moderation.
See more about Caffeine →Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas, providing the fizzy sensation in the beverage without adding any nutritional value or health concerns.
See more about Carbonated Water →Natural FlavorsNeutral
Natural flavors are derived from natural sources to enhance taste, but their exact composition is often proprietary and can vary.
See more about Natural Flavors →Scout's score is an independent read of KFC's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full KFC menu.