Garden Salad 38

Garden Salad

1 serving (1/2 regular salad, with dressing) (198 g) · 390 cal · 8g protein · Poor · 38/100
Contains seed oils

How to order it

Iceberg Lettuce·Romaine Lettuce·Ranch Dressing·Cheddar Cheese·Tomatoes·Black Olives·Green Peppers·Red Onions·Croutons

How we scored it

The salad contains beneficial ingredients like lettuce and tomatoes, but is heavily penalized due to the presence of soybean oil, high fructose corn syrup, and multiple additives such as monosodium glutamate and TBHQ, indicating a high level of processing.

Nutrition facts

Per 1 serving (1/2 regular salad, with dressing) (198 g)Amount% DV
Calories 390
Total fat 24g 31%
Saturated fat 7g 35%
Trans fat 0g
Cholesterol 25mg 8%
Sodium 740mg 32%
Total carbohydrate 17g 6%
Dietary fiber 2g 7%
Sugars 4g
Protein 8g 16%

Marco's Pizza's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Lettuce
Good

Lettuce is a fresh vegetable rich in vitamins and fiber, making it a healthy addition to salads.

Romaine Lettuce
Good

Romaine lettuce provides essential nutrients like vitamin A and fiber, supporting overall health.

Buttermilk
Good

Buttermilk contains probiotics and calcium, beneficial for digestion and bone health.

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Distilled Vinegar
Good

Distilled vinegar adds flavor without many calories and may aid digestion.

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Egg Yolk
Good

Egg yolk is a good source of healthy fats, vitamins, and minerals essential for body functions.

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Whey Protein Concentrate
Good

Whey protein provides high-quality protein that supports muscle repair and immune health.

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Garlic Juice
Good

Garlic is known for its natural flavor and potential health benefits, including immune support.

See more about Garlic Juice →
Xanthan Gum
Good

Xanthan gum is a common food additive used to improve texture and stability in foods.

See more about Xanthan Gum →

Scout's score is an independent read of Marco's Pizza's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Marco's Pizza menu.