Barq's Root Beer

14 fl oz · 190 cal · 0g protein
15 Poor
Seed oil free

How we scored it

This beverage contains high fructose corn syrup, artificial flavors, and sodium benzoate, which are significant concerns. The high level of processing and presence of multiple harmful ingredients heavily impact its healthiness.

Nutrition facts

Per 14 fl ozAmount% DV
Calories 190
Total fat 0g 0%
Saturated fat 0g 0%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total carbohydrate 53g 19%
Dietary fiber 0g 0%
Sugars 53g
Protein 0g 0%

McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
High Fructose Corn Syrup
Very Bad

High Fructose Corn Syrup is a sweetener linked to increased risk of metabolic issues and excessive calorie intake.

See more about High Fructose Corn Syrup →
Soda
Bad

Soda often contains high levels of sugar and artificial additives, which can contribute to health concerns when consumed frequently.

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Caramel
Bad

Caramel coloring can contain chemicals that some consumers prefer to limit, and it adds extra sugars to the product.

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Sodium Benzoate
Bad

Sodium Benzoate is a preservative that may form trace amounts of potentially concerning compounds in certain conditions.

See more about Sodium Benzoate →
Caffeine
Bad

Caffeine is a stimulant that can cause sleep disturbances and increased heart rate if consumed in excess.

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Artificial & Natural Flavors
Bad

Artificial and natural flavors are used to enhance taste but often contain complex mixtures of chemicals that some consumers prefer to avoid.

See more about Artificial & Natural Flavors →
Citric Acid
Neutral

Citric Acid is a common additive used to enhance flavor and preserve freshness without significant health concerns.

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Acacia
Neutral

Acacia is a natural thickening agent used in food products, generally considered safe and neutral in flavor.

Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.