How we scored it
The product contains high fructose corn syrup and sodium benzoate, both of which are considered harmful ingredients. Additionally, the presence of added sugars and a high level of processing contribute to a lower score.
Nutrition facts
| Per 14 fl oz | Amount | % DV |
|---|---|---|
| Calories | 180 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 80mg | 3% |
| Total carbohydrate | 46g | 17% |
| Dietary fiber | 0g | 0% |
| Sugars | 46g | |
| Protein | 0g | 0% |
McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7High Fructose Corn SyrupVery Bad
High Fructose Corn Syrup is a sweetener linked to increased calorie intake and potential metabolic issues when consumed in excess.
See more about High Fructose Corn Syrup →SodaBad
Soda often contains high amounts of sugar and artificial additives, which can contribute to health concerns when consumed frequently.
See more about Soda →Sodium BenzoateBad
Sodium Benzoate is a preservative that has raised concerns due to potential formation of harmful compounds when combined with certain other ingredients.
See more about Sodium Benzoate →Carbonated WaterGood
Carbonated water is simply water infused with carbon dioxide, providing a fizzy sensation without added calories or sugars.
See more about Carbonated Water →Citric AcidNeutral
Citric Acid is a common additive used to add tartness and preserve flavor, generally considered safe in typical amounts.
See more about Citric Acid →Natural FlavorsNeutral
Natural Flavors are derived from natural sources to enhance taste, though specific ingredients are often proprietary.
See more about Natural Flavors →Sodium CitrateNeutral
Sodium Citrate is used as a flavoring agent and preservative, generally recognized as safe for consumption.
See more about Sodium Citrate →Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.