How we scored it
This chili contains multiple processed ingredients, including corn oil and textured vegetable protein, which are heavily penalized. The presence of additives like disodium inosinate and guanylate, along with sugar, further impacts its healthiness negatively.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 cup | Amount | % DV |
|---|---|---|
| Calories | 300 | |
| Total fat | 12g | 15% |
| Saturated fat | 3.5g | 18% |
| Trans fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 1210mg | 53% |
| Total carbohydrate | 32g | 12% |
| Dietary fiber | 2g | 7% |
| Sugars | 5g | |
| Protein | 19g | 38% |
McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Corn OilVery Bad
Corn oil is a processed fat that is high in omega-6 fatty acids, which some consumers prefer to limit.
See more about Corn Oil →Textured Vegetable Protein ProductVery Bad
TVP is a processed soy product that is highly refined and often considered less desirable.
SugarBad
Sugar is added for flavor balance but can contribute to excess calorie intake.
See more about Sugar →SaltNeutral
Salt enhances the overall flavor of the chili and is used in moderation.
See more about Salt →BeefNeutral
Beef provides a source of protein and nutrients, and is a natural ingredient in chili.
See more about Beef →WaterNeutral
Water is essential for the cooking process and helps create the desired consistency.
See more about Water →SeasoningNeutral
Seasoning enhances flavor and is a common component in savory dishes.
Chili PowderNeutral
Chili powder adds flavor and spice, typical in chili recipes.
See more about Chili Powder →Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.