Traditional Chili, Cup 37

Traditional Chili, Cup

1 cup · 300 cal · 19g protein · Poor · 37/100
Contains seed oils

How we scored it

This chili contains multiple processed ingredients, including corn oil and textured vegetable protein, which are heavily penalized. The presence of additives like disodium inosinate and guanylate, along with sugar, further impacts its healthiness negatively.

This dish is scored from the chain's published statements for each of its components.

Nutrition facts

Per 1 cupAmount% DV
Calories 300
Total fat 12g 15%
Saturated fat 3.5g 18%
Trans fat 0g
Cholesterol 50mg 17%
Sodium 1210mg 53%
Total carbohydrate 32g 12%
Dietary fiber 2g 7%
Sugars 5g
Protein 19g 38%

McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Corn Oil
Very Bad

Corn oil is a processed fat that is high in omega-6 fatty acids, which some consumers prefer to limit.

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Textured Vegetable Protein Product
Very Bad

TVP is a processed soy product that is highly refined and often considered less desirable.

Sugar
Bad

Sugar is added for flavor balance but can contribute to excess calorie intake.

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Salt
Neutral

Salt enhances the overall flavor of the chili and is used in moderation.

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Beef
Neutral

Beef provides a source of protein and nutrients, and is a natural ingredient in chili.

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Water
Neutral

Water is essential for the cooking process and helps create the desired consistency.

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Seasoning
Neutral

Seasoning enhances flavor and is a common component in savory dishes.

Chili Powder
Neutral

Chili powder adds flavor and spice, typical in chili recipes.

See more about Chili Powder →

Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.