How to order it
Regular Bun·Beef Patty·American Cheese·Ketchup·Pickles·Onions·Mustard
How we scored it
This product is heavily penalized due to its ultra-processed nature, containing multiple harmful ingredients such as soybean oil, high fructose corn syrup, and refined flour. The presence of artificial additives and preservatives further reduces its health score.
Nutrition facts
| Per 1 burger (112g) | Amount | % DV |
|---|---|---|
| Calories | 300 | |
| Total fat | 13g | 17% |
| Saturated fat | 6g | 30% |
| Trans fat | 0.5g | |
| Cholesterol | 40mg | 13% |
| Sodium | 720mg | 31% |
| Total carbohydrate | 31g | 11% |
| Dietary fiber | 2g | 7% |
| Sugars | 6g | |
| Protein | 15g | 30% |
McDonald's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fatty acids, which can promote inflammation when consumed in excess.
See more about Soybean Oil →Vegetable ProteinsVery Bad
Vegetable proteins are often highly processed and may contain additives or preservatives that reduce their nutritional value.
Sunflower OilVery Bad
Sunflower oil is highly refined and rich in omega-6 fats, which can contribute to inflammation if consumed frequently.
See more about Sunflower Oil →Canola OilVery Bad
Canola oil is heavily processed and often genetically modified, with a high omega-6 fatty acid content.
See more about Canola Oil →High Fructose Corn SyrupVery Bad
High fructose corn syrup is a highly processed sweetener linked to increased risk of metabolic issues when consumed in excess.
See more about High Fructose Corn Syrup →Enriched FlourBad
Enriched flour has been refined and stripped of nutrients, with added synthetic vitamins that may not provide the same benefits as whole grains.
See more about Enriched Flour →Wheat FlourBad
Wheat flour is refined and lacks fiber and nutrients found in whole wheat, making it less nutritious.
See more about Wheat Flour →SugarBad
Sugar is a simple carbohydrate that can contribute to weight gain and blood sugar spikes when consumed excessively.
See more about Sugar →More mains at McDonald's
Scout's score is an independent read of McDonald's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McDonald's menu.